F3 New Orleans

F3 New Orleans

Fitness. Fellowship. Faith. F3 – New Orleans

free new orleans workouts

What Is F3?

F3 is a national organization with a mission to plant, grow and serve small workout groups for the invigoration of male community leadership. Our five core principles:

  • All workouts are free of charge.
  • All workouts are open to all men.
  • All workouts are held outdoors — rain or shine, heat or cold.
  • All workouts are peer led by fellow men, with no training or certification necessary.
  • All workouts end with a Circle of Trust.

The New Orleans chapter started in October of 2014, we now have more than 30 weekly workouts across the New Orleans metro area and the Northshore. Come and join us!

Quick Links

Signup to Q
Yup, that means you. Pick a date, pick a workout. Signup! Put your personal touch on a workout!

Workout Calendar
Add the calendar to your phone or your desktop. Never again have to wonder “Who’s Q today?” How do you do this? Check here for more info.

Write a BackBlast
You’ll need a password. Ask around, check mumblechatter. Its not a real secret, but can’t put it here in order to keep the internet trolls at bay.

Signup for Weekly Emails
Add your name and contact info . Adds you to the weekly email list and puts your name on the Q signup sheet!