On Thursday, I received a text from Hawgcycle to pinch hit at the Uptowner since no one signed up. I gladly obliged and thought of what I would do. While talking with my M, she suggested we do 5 minutes of Get Ups instead of the 6 minutes of Mary. That …
YHC arrived at 5:30 am for the pre-workout and no one was there because the Thang was to start at 6 pm because of the time change. Well, lo and behold, someone was opening up the facility and YHC was left alone to wait inside. For future reference, the …
I had a nightmare about fartsacking this morning’s Q. Luckily that didn’t happen, and we had a healthy 18 PAX out for a hot, muggy beatdown at Wolfpack Mountain. We began with a quick mosey to the 1st floor of WPM for warmup: -20 x plank jacks -20 x SSH -20 …
