YHC awoke Tuesday morning at 0527 for the 0530 beatdown at TW. The battle for fartsacking began in the brain. This battle was short due to the fact I knew other PAX was going to be there under the bridge. YHC was coming in HOT! Then what I saw disappointed in myself. There was no PAX to be seen. The time was 0545. Thoughts in my head started “I hope they did not leave due to know body else showing up. I let them down. Well I cannot dwell on this too long due to the beatdown must go on.
YHC started with 4 laps around the park and then found a nice piece on the big ball to complete 50 push ups without stopping. I had to go to my knees in order to complete this portion. After this it was about time for some Mary a IC. YHC performed LBCs x20, Flutter Kicks x20, Nolan Ryan’s x10 ea side, Marge Simpsons x20. After this there was 1 min left and YHC ran to the pull up to knock out some pull ups due to the monthly challenge, x15.
Again I feel sorry that I let the PAX at TW down this Tuesday morning. Anyway always embrace the suck and drive on.
Kimchi
