Day: <span>August 17, 2017</span>
Day: August 17, 2017

Ride the Shark

Three men showed up to grow and swim… -100m freestyle -25m sprint Rinse and Repeat until time runs out…or if you’re Triple Shift, you swim until you hit 1000m.  Show off….T-Claps! Countoff, namerama, announcements, shoutouts, prayer. (DISCLAIMER: Title and Graphic have nothing to do with the workout or the pax…just …

Ready Player One

Well this has nothing to do with the novel or the upcoming movie Ready Player One. No this has to do with having one player today at the “playstation” and the “xbox” (the jury is still out on this name for the tennis courts). Anyway it works for today. 0530 came around …