Legs, Core, Stretch at the Colosseum
Warm a Rama Annie x20 Capri Lap Toy Soldier x20 High Knees x15 Butt Kicks x15 Trunk Twist w/extension x20 Arm Circle F/B x15 Single Arm Arm Circle R/L x15 The Thang Mosey to Stairs Al Gore x15 Plank w/Leg Lifts x15 Forward Lunge R/L x15 Plank Shoulder …