Daily Archives: February 3, 2018

Super Bowl Saturday

By | February 3, 2018
PAX:Carpool, Chewy, Grundy, THE Manny, Maverick, Shooter, Tanked Up, TurboTax, Waterpik

A little foreplay, a short disclaimer and then off to the races this morning on Super Bowl Saturday. 52 reps of Seal Jacks, Mountain Climbers and Imperial Walkers, all in cadence, for a warmup. Mosey to the first COP for: 10 count Al Gore, 10 copperhead squats, and 10 vertical jumps. 10 count Mission Impossible,… Read More »