<span class="vcard">Kim-chi</span>
Kim-chi

Ready Player One

Well this has nothing to do with the novel or the upcoming movie Ready Player One. No this has to do with having one player today at the “playstation” and the “xbox” (the jury is still out on this name for the tennis courts). Anyway it works for today. 0530 came around …

Pulling a Shorty? Almost!

YHC awoke Tuesday morning at 0527 for the 0530 beatdown at TW. The battle for fartsacking began in the brain. This battle was short due to the fact I knew other PAX was going to be there under the bridge. YHC was coming in HOT! Then what I saw disappointed …

Get it Done!

YHC woke up late again and in the rush of the morning I tripped and fell. Then I looked up to see that I broke something that was given to my wife at some point in her life. Oh well deal with that bridge when I come to it. (It …

Cleansing Waters

YHC was driving to Troubled Waters in the heavy rain but fear not we have a concrete umbrella. As I pulled into the parking lot to notice Torque was already parked and ready for a beatdown. The rain did spoil my plans but I will make due. 0530 came along …

Kimchi for 2

Prior to workout I was battling between which workout I should lead. Should it be a previous one I have done or something new. Also prior on the GroupMe app Chipper was going to run to the AO with the flag in true American style. When arrived to the AO …

ABC Round Deuce

Well Tuesday came along and we all knew that Chipper was not going to make it due to preperation for his 2.0.  Torque had a “great” idea that since he was not able to make it the ABC workout that was held the Saturday prior that I would lead it …

We are better than that.

Thursday came quickly and yet again that means YHC is the Q. YAY!!! So that means plan the morning of. The Warm Up SSH x30 Windmills x20 Copperhead Squats x20 IW x20 Arm circles FWD/BWD x20 Merkins x10 The Thang Started off with 5 rounds of pull-ups x7 WW2 sit-ups …

Soup Sandwich

Start off by letting you know that when someone in the military does not look up to standard the get called a soup sandwich. Just a big mess. That is what this day went in a nut shell. It all started with Chipper and Torque using GroupMe app making a …