Fastball
Fastball

Gettysburg

By: MegaDad The Scene:  The  Colosseum Conditions:  perfect. Moonlight and light fog Pax: 10! Me Cat 5 Workhorse Tapanga Fastball Big easy Duracell Shangeaux Dagwood  MegaDad It was another random fluke that I was able to post on Wednesday. Maybe divine intervention, as worms reached out to me through email yesterday …

Stairways and Tunnels of Fun

The Scene:  The Colosseum Conditions: Early. Cool. Breezy. Gloom. Welcome Disclaimer Warm-a-Rama: Worms still had the flag held hostage, so we met where we felt the flag would be.  It was early and cool, so we got warm by doing the following: Capri Lap – a little mosey. We ran to …

Stormed the Knoll

The Scene:  The Knoll Conditions: Ominous. Welcome Disclaimer Warm-a-Rama: Seeing how the convergence on the North Shore was taking place at the same time, the JV team stayed back and “Stormed the Knoll.” Capri Lap – a little mosey. SSH – 10x Al Gores – 10X. Merkins – 10x Goofball – …

Soggy Bottom Boys at The Knoll

Conditions: Mild temperatures, Wet, Damp, Humid, overcast. Although the rain stopped there was plenty of standing water so we could get our shoes and backsides soaked. ***Great post exercise story below too.  One new FNG on the way!***      After getting over our disappointment that the rain had stopped …

The Sultan of Squat

The Scene: The Knoll Conditions: Cool. Calm. Swampy. Welcome Disclaimer Warm-a-Rama: Prior to starting, we had a couple PAX with some interesting items: Money Cat with a Chocolate syrup bottle and Missile Toes with Rotating Push-up Bars. But, whatever, it was 0700, so we just got started. We did a …

A Buzzer Beatdown

The Scene: The Knoll Conditions: Mosquitos and Mud. Welcome Disclaimer Warm-a-Rama: Warmest day of the year. But we still did our warm-a-rama. Started with one full lap ending at the sundial. · SSH – 25x IC · Arm cirlces (15 Fwd/15Bkwds) · Bobby Hurley – 15x IC. (FNG was excited …