August 7, 2017 – F3 New Orleans

Rock City Q School

August 7, 2017 August 7, 2017

New leaders bring new ideas and new ideas bring growth. In hopes of accelerating that growth Tool suggested we have a Q school at Rock City today, so we gathered 17 strong in the gloom for some lessons in leadership. Disclaimer Most of us don’t do a good job with …

Northshore

Free Throw Frenzy

August 7, 2017 August 7, 2017

Great job to everyone who cranked out the Saturday morning beatdown at the Mother Ship. Squats, lunges, bear crawls, and derkins are alway a great way to get your weekend started. TClaps to Brat and Crab Legs for finsihing the Mosey with a Purpose challenge in the designated time. We …