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  • Rudy

    June 5, 2026

    Turning Fluffy Marshmallows into Hard Candy by Howlin’ – from Hogs Breath

    In usual Hogs Breath fashion YHC was running a few minutes late. So, I texted Jose…

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  • Rudy

    June 4, 2026

    Boondoggle at the 620 Strong….er – from Fracsac

    7 at the 620 Strong for a Thursday evening boondoggle. Warmup with regular stuff. This included…

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  • Rudy

    June 4, 2026

    350 Years of Greatness – from Squints

    Welcomed FNG, Chad Olivard, to F3! Squints Merkins x 1 Warm-Up * Grass Grabbers x 10…

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  • Rudy

    June 3, 2026

    M and M: merkin mosey – from Jose10k

    Mumblechatter & Mosey: Jog at a conversational pace from block to block. At EVERY stop sign…

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  • Rudy

    June 2, 2026

    When The Rooster Crows – from Steve

    As Russo put it last week, we’re going the “rushed and factual” route as we dip…

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  • Rudy

    June 1, 2026

    Mahatma is Missing – from Mayhem

    No Mahatma. No Q. No problem. YHC stepped up at 5:29 before some eager beaver grabbed…

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  • Rudy

    May 31, 2026

    The Renni got Mayhem’d – from Mayhem

    Conditions: Fantastic. The kind of morning that makes you wonder why you ever considered staying in…

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  • Rudy

    May 30, 2026

    Mothership 5×30 for May 30 – from Whistlepig

    May 30 FOR 30 Mothership Remember cool fronts? Those little blue lines with triangles that we…

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  • Rudy

    May 30, 2026

    Booms, Bugs, and Burpees – from Pinewood

    Low 80s, high humidity, puddles, and sunny. Time for F3! 6 PAX arrived on time. Disclaimer…

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  • Rudy

    May 29, 2026

    Warmup is a Thang – from Einstein

    Nice morning at the A1c. With BBQ and Fletch rolling in hot, joining the warmup already…

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Latest Posts

  • Turning Fluffy Marshmallows into Hard Candy by Howlin’ – from Hogs Breath
  • Boondoggle at the 620 Strong….er – from Fracsac
  • 350 Years of Greatness – from Squints
  • M and M: merkin mosey – from Jose10k
  • When The Rooster Crows – from Steve

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