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Turdus Migratorius at THE GIPPER – from Einstein
Out of this morning’s thick fog, a Pax of Three converged in Covington, gathering around the…
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Cardio at The Courthouse – from Einstein
or as Fletch the German would say “Cardio at The Gerichtsgebaude.” It was good to have…
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Enjoying my day off – from Jose10k
Most people sleep in on their day off, but again, I’m not like most people. I’m…
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Tabata core – from Mobydick
Running late. Nothing special just 35 minutes of intense core half a dozen rounds with :30…
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Hit the Bench – from BBQ
A usual and solid warm up. A mosey to the courthouse and we hit the benches.…
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Washed Out But Not Washed Up – from Steve
Another great morning with Russo out at Granny’s. Monday night’s storm didn’t really bring in any…
