F3 New Orleans
Schedule

Schedule

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Access the workout schedule and add to your calendar software!

  • Google Calendar ID: c_uv6pucaakn95la0dobci2dh2fk@group.calendar.google.com

F3NOLA Schedule

NameLocationRegionDayStart TimeEnd TimeWorkout TypeLocation URLLocation NotesWorkout NotesDescriptionSlack ChannelF3 Map ID
Rock CityPontiff ParkPontiffMon05:3006:15Boot Camphttps://goo.gl/maps/13TMMQYCD1yjShtT9Pontiff PlaygroundRock Lifting - Gloves can be usefulPontiff Park,Rock City,Mon,05:30-06:15,Boot Camp,"Pontiff Playground","Rock Lifting - Gloves can be useful"https://hooks.slack.com/services/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
Wally SprintPontiff ParkPontiffTue05:3006:15Runhttps://goo.gl/maps/13TMMQYCD1yjShtT9Pontiff PlaygroundSpeed workoutPontiff Park,Wally Sprint,Tue,05:30-06:15,Run,"Pontiff Playground","Speed workout"https://hooks.slack.com/services/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
El DiabloPontiff ParkPontiffWed05:3006:15Boot Camphttps://goo.gl/maps/13TMMQYCD1yjShtT9Pontiff PlaygroundPontiff Park,El Diablo,Wed,05:30-06:15,Boot Camp,"Pontiff Playground",""https://hooks.slack.com/services/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
Wally RunPontiff ParkPontiffThu05:3006:15Runhttps://goo.gl/maps/13TMMQYCD1yjShtT9Pontiff PlaygroundRunningPontiff Park,Wally Run,Thu,05:30-06:15,Run,"Pontiff Playground","Running"https://hooks.slack.com/services/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
The UptownerPontiff ParkPontiffFri05:3006:15Boot Camphttps://goo.gl/maps/13TMMQYCD1yjShtT9Pontiff PlaygroundUsually lower-impact, lower running. Often includes the rock pilePontiff Park,The Uptowner,Fri,05:30-06:15,Boot Camp,"Pontiff Playground","Usually lower-impact, lower running. Often includes the rock pile"https://hooks.slack.com/services/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
SwolefestLA Childrens MuseumCity ParkMon05:3006:15Boot Camphttps://goo.gl/maps/q3BFYYtZ2ctcT7W97Park next to Children's Museum in City ParkGot a cinder block? Bring it. If not, someone will have one for you!LA Childrens Museum,Swolefest,Mon,05:30-06:15,Boot Camp,"Park next to Children's Museum in City Park","Got a cinder block? Bring it. If not, someone will have one for you!"https://hooks.slack.com/services/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
The 610 StompRoosevelt MallCity ParkTue05:3006:15Runhttps://goo.gl/maps/iuNWa1xR4Zbt6ZtEANorthwest end of Roosevelt Mall.Running, sometimes with Burpees mixed in.Roosevelt Mall,The 610 Stomp,Tue,05:30-06:15,Run,"Northwest end of Roosevelt Mall.","Running, sometimes with Burpees mixed in."https://hooks.slack.com/services/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
The FoundryRoosevelt MallCity ParkWed05:3006:15Boot Camphttps://goo.gl/maps/iuNWa1xR4Zbt6ZtEANorthwest end of Roosevelt Mall.Roosevelt Mall,The Foundry,Wed,05:30-06:15,Boot Camp,"Northwest end of Roosevelt Mall.",""https://hooks.slack.com/services/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
OkwataMardi Gras FountainCity ParkThu05:3006:15Boot Camphttps://goo.gl/maps/MUp6TZzz9jLjVJCW8End of First Parking lot east of Canal StreetBe ready to go up (and down and up and down) the leveeMardi Gras Fountain,Okwata,Thu,05:30-06:15,Boot Camp,"End of First Parking lot east of Canal Street","Be ready to go up (and down and up and down) the levee"https://hooks.slack.com/services/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
Wisner MountainFestival Grounds PavillionCity ParkFri05:3006:15Boot Camphttps://goo.gl/maps/V3pxtwFLVdsHfq9j8Festival Grounds PavillionThe highest bridge in NOLA!Festival Grounds Pavillion,Wisner Mountain,Fri,05:30-06:15,Boot Camp,"Festival Grounds Pavillion","The highest bridge in NOLA!"https://hooks.slack.com/services/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
MothershipThe Great LawnCity ParkSat06:3007:30Boot Camphttps://goo.gl/maps/qzH2eYp5PhcamcodAThe Peristyle, across from the Great LawnThe Great Lawn,Mothership,Sat,06:30-07:30,Boot Camp,"The Peristyle, across from the Great Lawn",""https://hooks.slack.com/services/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
RenaissanceMuseum of ArtCity ParkSun06:3007:15Boot Camphttps://goo.gl/maps/83b2R5N4aeygEmDu6In front of Museum of ArtMuseum of Art,Renaissance,Sun,06:30-07:15,Boot Camp,"In front of Museum of Art",""https://hooks.slack.com/services/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
The SkinnyAudubon Golf CourseUptown Early BirdsMon05:3006:15Boot Camphttps://goo.gl/maps/ipXCwLn8V6nHgHEd7Audubon Golf Club parking lotAudubon Golf Course,The Skinny,Mon,05:30-06:15,Boot Camp,"Audubon Golf Club parking lot",""https://hooks.slack.com/services/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
TsunamiAudubon ParkUptown Early BirdsTue05:3006:15Runhttps://goo.gl/maps/EspoCDVyfrQS4ZYd6Entry to Audubon Park on St. CharlesAudubon Park,Tsunami,Tue,05:30-06:15,Run,"Entry to Audubon Park on St. Charles",""https://hooks.slack.com/services/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
The BirdcageAudubon Golf CourseUptown Early BirdsWed05:3006:15Boot Camphttps://goo.gl/maps/ipXCwLn8V6nHgHEd7Audubon Golf Club parking lotAudubon Golf Course,The Birdcage,Wed,05:30-06:15,Boot Camp,"Audubon Golf Club parking lot",""https://hooks.slack.com/services/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
Afternoon DelightAudubon Golf CourseUptown Early BirdsWed18:3019:15Boot Camphttps://goo.gl/maps/ipXCwLn8V6nHgHEd7Audubon Golf Club parking lotAudubon Golf Course,Afternoon Delight,Wed,18:30-19:15,Boot Camp,"Audubon Golf Club parking lot",""https://hooks.slack.com/services/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
Stiffler's MomColiseum SquareUptown Early BirdsThu05:3006:15Runhttps://goo.gl/maps/gKARDHVqqZLHTrNR8At the Fountain in the ParkColiseum Square,Stiffler's Mom,Thu,05:30-06:15,Run,"At the Fountain in the Park",""https://hooks.slack.com/services/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
Wolfpack MountainAudubon ParkUptown Early BirdsFri05:3006:15Boot Camphttps://goo.gl/maps/EspoCDVyfrQS4ZYd6Entry to Audubon Park on St. CharlesRunning the Parking Garages of NOLAAudubon Park,Wolfpack Mountain,Fri,05:30-06:15,Boot Camp,"Entry to Audubon Park on St. Charles","Running the Parking Garages of NOLA"https://hooks.slack.com/services/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
Misty MountainAudubon ParkUptown Early BirdsSat06:3007:15Boot Camphttps://goo.gl/maps/EspoCDVyfrQS4ZYd6Entry to Audubon Park on St. CharlesAudubon Park,Misty Mountain,Sat,06:30-07:15,Boot Camp,"Entry to Audubon Park on St. Charles",""https://hooks.slack.com/services/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
SweatybellsAudubon ZooUptown Early BirdsSun06:3007:15Boot Camphttps://goo.gl/maps/1nQ4gZsonnYx5kN26The Audubon Zoo Parking Lot.Got a kettlebell? Bring it. If not, someone will have one for you!Audubon Zoo,Sweatybells,Sun,06:30-07:15,Boot Camp,"The Audubon Zoo Parking Lot.","Got a kettlebell? Bring it. If not, someone will have one for you!"https://hooks.slack.com/services/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
Milestone MarshMilestone MarshNorthshoreMon05:1506:00Boot Camphttps://goo.gl/maps/sy5Yyv7nidB6cD3H8Milestone Marsh,Milestone Marsh,Mon,05:15-06:00,Boot Camp,"",""https://hooks.slack.com/services/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
The 007Heritage ParkNorthshoreMon05:3006:15Boot Camphttps://goo.gl/maps/3RXPEJZcyiJEZiwT7Outside of the Heritage Park restroomsHeritage Park,The 007,Mon,05:30-06:15,Boot Camp,"Outside of the Heritage Park restrooms",""https://hooks.slack.com/services/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
Grandmas HouseMandeville TrailheadNorthshoreTue05:1506:00Boot Camphttps://goo.gl/maps/k2v1CFqnds8PE3aVAMandeville Trailhead,Grandmas House,Tue,05:15-06:00,Boot Camp,"",""https://hooks.slack.com/services/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
The GipperThe GipperNorthshoreWed06:0006:45Boot Camphttps://goo.gl/maps/KRfXTC7MQ7WQUFsQAThe Gipper,The Gipper,Wed,06:00-06:45,Boot Camp,"",""https://hooks.slack.com/services/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
The ScrambleThe ScrambleNorthshoreThu05:1506:00Runhttps://goo.gl/maps/xCedDKjw26gBEX98AThe Scramble,The Scramble,Thu,05:15-06:00,Run,"",""https://hooks.slack.com/services/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
The A1CThe A1CNorthshoreFri05:1506:00Boot Camphttps://goo.gl/maps/isf8RpKoRePZFYUr8The A1C,The A1C,Fri,05:15-06:00,Boot Camp,"",""https://hooks.slack.com/services/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
Splash PadMandeville TrailheadNorthshoreFri05:1506:15Boot Camphttps://goo.gl/maps/k2v1CFqnds8PE3aVAMandeville Trailhead,Splash Pad,Fri,05:15-06:15,Boot Camp,"",""https://hooks.slack.com/services/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
LakefrontLakefrontNorthshoreSat06:3007:30Boot Camphttps://goo.gl/maps/YezXSghM6ownPXMU7Lakefront,Lakefront,Sat,06:30-07:30,Boot Camp,"",""https://hooks.slack.com/services/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
10K Au Lait10K Au LaitNorthshoreSun07:0008:00Runhttps://goo.gl/maps/EqD9UMmXz98tMEbw610K Au Lait,10K Au Lait,Sun,07:00-08:00,Run,"",""https://hooks.slack.com/services/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
Best Bank BattureRiver ShackWest BankTue05:0005:45Boot Camphttps://goo.gl/maps/qtwT7tzydUosxP8m9River Shack,Best Bank Batture,Tue,05:00-05:45,Boot Camp,"",""https://hooks.slack.com/services/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
The OGRiver ShackWest BankThu05:0005:45Boot Camphttps://goo.gl/maps/qtwT7tzydUosxP8m9River Shack,The OG,Thu,05:00-05:45,Boot Camp,"",""https://hooks.slack.com/services/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
The StageThe StageThibodauxMon05:1506:00Boot Camphttps://goo.gl/maps/qhPcTZ9zjm7u9wZn7The Stage,The Stage,Mon,05:15-06:00,Boot Camp,"",""https://hooks.slack.com/services/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
Tuesday TuffThe StageThibodauxTue05:1506:00Boot Camphttps://goo.gl/maps/qhPcTZ9zjm7u9wZn7The Stage,Tuesday Tuff,Tue,05:15-06:00,Boot Camp,"",""
Lion's DenWarren J Harang AuditoriumThibodauxThu05:1506:00Boot Camphttps://goo.gl/maps/7tDYjFtVnXvyuW9a8Warren J Harang Auditorium,Lion's Den,Thu,05:15-06:00,Boot Camp,"",""https://hooks.slack.com/services/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
The PeltchPeltier ParkThibodauxSat06:3007:30Boot Camphttps://goo.gl/maps/Q81QDdihC81cQYYAAPeltier Park,The Peltch,Sat,06:30-07:30,Boot Camp,"",""https://hooks.slack.com/services/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
The ScrumLaSalle ParkKennerMon05:3006:15Boot Camphttps://goo.gl/maps/1EE1EkrvULVreNE4ALaSalle Park parking lotLaSalle Park,The Scrum,Mon,05:30-06:15,Boot Camp,"Parking Lot between Zephyr Field and the Park",""
The GoldmineLaSalle ParkKennerWed05:3006:15Boot Camphttps://goo.gl/maps/1EE1EkrvULVreNE4ALaSalle Park parking lotLaSalle Park,The Goldmine,Wed,05:30-06:15,Boot Camp,"Parking Lot between Zephyr Field and the Park",""
VentiAudubon ParkNew OrleansThu05:3006:15Runhttps://goo.gl/maps/EspoCDVyfrQS4ZYd6Entry to Audubon Park on St. Charles2-3 Mile 2nd & 3rd F focused jog, with coffee afterAudubon Park,Venti,Thu,05:30-06:15,Run,"Entry to Audubon Park on St. Charles","2-3 Mile 2nd & 3rd F focused jog, with coffee after"