Day: <span>August 25, 2017</span>
Day: August 25, 2017

Anniversary Q

“Success is a Journey, not a destination” – Arthur Ashe YHC started F3 on August 24, 2015.  There is no question that it has had a big impact on my life… both physically and mentally.  YHC wanted to explore the beatdown that happened 2 years ago (+ 1 day since I’m …

R-E-S-P-E-C-T

All YHC is asking for is a little RESPECT.  Is that too much to ask for?  YHC woke up this morning excited to start the big day with a Birthday Q – looking forward to hearing the chorus of “Respect” from the PAX in the COT.  But before he could …