Squats and Ladders – from Pass Interference
Squats and Ladders – from Pass Interference

Squats and Ladders – from Pass Interference

Date:2023-12-04
QIC:Pass Interference
PAX:PI, Hogs Breath

After an abbreviated warmup, YHC chose three stations for a roundrobin of several exercises increasing by 3 @ each station each round. Merkins, squats, lunges, more merkins, and big boys.

Then taking a cue from Hogs, we did a slow mosy around the Christmas lights and stopped for squats at Santa’s sleigh, and some other miscellaney until time was called.