YHC arrived 5 minutes early by bike. Since the Mardi Gras holidays are upon us, we need to make every effort to increase the RRR miles. YHC’s last post till March would be at Lafitte’s Plunge so painment is important. The Disclaimer was given “I’m not a personal professional trainer, …
Blinded by the light, revved up like a deuce; another PAX in the gloom Blinded by the light, revved up like a deuce; another PAX in the gloom Blinded by the light, revved up like a deuce; another PAX in the gloom (Hold a plank for the duration of “Blinded …
A fitbit watch sets several goals for one to accomplish in a day. A certain amount of steps, so many calories to burn, be active for so many minutes, and climb 10 flights of stairs. YHC lives in a slightly raised 1 story house. Almost every day all goals are …
“If you post 5 times, you can name it” – Amnesty Amnesty – 2; Hawg – 2; YHC – 3; Triple Shift – 1 Well if you told me you were drowning, I would not lend a hand I’ve seen this 3 PAX before my friend, but I don’t know …
An F3 PAX of 3 met the Lakeview Running Club outside of The Basin. The LVRC meets every Thursday for a 3 mile run followed by drinks and hanging out. Participation was slim due to ominous weather, but no one got wet. Women, children and pets are invited to run, …
Not sure about you guys, but YHC just loves running in those 75 degree Januarys that Louisiana is so accustomed to. A PAX of 8 (including a K9) met and shortly after polite greetings a disclaimer was given. The Thang… Traditional Route accompanied by Merkins up to your New Year’s Resolution. …
YHC hasn’t posted in more or less 2 weeks due to IR and personal obligations, so when I saw the gloom this morning; it….was….beautiful. Met by a record number of Okwata pax, I knew my VQ was going to be a good one. There was nothing more to do than …
