<span class="vcard">Torque</span>
Torque

2 Miler in Troubled Water

3 dedicated, disciplined, fartsack-averse PAX met in the gloom.  5:30am on the clock, disclaimer Mosy 1/4mi to the basketball court for some warmup COP 20x high knees, 20x butt kicks, 20x Windmills, 10x Buddhist Pushups. YHC had a cool, new beatdown that he found on a BB from an F3 …

Troubled Waters Tabata B.O.M.B.

Showed up to the gloomy bridge park with bluetooth speaker ready. Mathlete and Terabyte faithfully showed up 5 minutes early. Kimchi pulls into his spot as Chipper shows up to drop off the shovel flag, even though he couldn’t stay for the beatdown; Mammon needed his service this Saturday. Without …

Geared Up Bridge Park BeatDown

4/14/17, 5:30am.  The gloomy Bridge park welcomed  several guests this morning and gladly watched while several implements of fitness started to appear from the backs of their vehicles.  A 25# set of dumbells, several kettlebells and a heavy bag hit the dirt near the shovel flag.  The Pax gather around …