F3NORTHSHORE 10K Friday
F3NORTHSHORE 10K Friday

F3NORTHSHORE 10K Friday

Date:10/27/17
QIC:Captain Sparkles
PAX:Butt Splice, Steve, Dundee & Captain Sparkles

Well it was about 55 degrees and the stars were out. It was a great morning for a jog with your brothers! We had four show up for the above average workout.
I would like to give T-claps to Dundee, Butt Splice, & Steve for the continued efforts to be above average.

As usual we do our COT in the beginning with a short prayer thanking our Lord for the ability to participate in the physical activities that F3 does on a regular basis.

Then off into the early morning night under the stars we go, to sunset point and back. Getting to know my brother Dundee a little better on our hour jog. While Steve and Butt Splice chit chat ahead of us. Remember something is better than nothing! If you walked a 10K it would be better than doing nothing!!

Over an out,
Captain Sparkles