Hip Hop Hooray – from Dry Socket
New Orleans
Hip Hop Hooray – from Dry Socket
New Orleans

Hip Hop Hooray – from Dry Socket

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Date:2021-05-26
QIC:Dry Socket
PAX:Angie’s List, Bones, Brown Bag, Brush Burn, Chowdah, Douille, Dry Socket, El Wire, Gabrielle, Grinder, Jingle Vader, King Kong, Nip/Tuck, Peppa, Revit, Sea Man, Sphinxter, Squeal, Wax On, Willie, Couch, Dreamworks

Beautful morning out there at Audubon park. We had 20ish PAX present. Warmups included SSH, Grass grabbers, Peter Parkers, Mountain climbers and forward and reverse arm circles.
Then we posted up at the zoo. DJ Dry Socket broke out his 90s/2000s underground hip hop classics to the delight of the 2 PAX that recognized a Beastie Boys song 🙂
Did a DORA BOMBS (Burpees, Overhead Press, Merkins, Big Boy Sit up, Squats). Partner ran 0.3 miles around the zoo and switched off.
We logged close to 3 miles today.
Then we headed back to the field for a little game of Roxanne/Redlight. Ring of Fire, stayed in plank until your part came up then the pax did 4 merkins at a time.
Ran back to the flag for some Penguins, LBC, Freddy Merks.