YHC has been pulling workouts from the Exicon for the last few Qs. This particular routine caught my attention and I felt the need to bring attention too it at Granny’s House on this beautifully mild Gloom. With tensions on all fronts and from both sides as the media focuses on separating us as a Human race with the election drawing to a close. YHC figured it fitting to remember one of the many fallen hero’s around our communities, which seem to draw less attention in our times of division. This young officer with a calling of service as illustrated in the above clipping shows what so many men and women in Blue face on every routine call. It’s the unknown as he/she responds to a scene from a call to dispatch that could very well be their last. As stated in the beatdown “The Hightower” Matthew 5:9 “Blessed are the peacemakers as they shall be called sons of God.”
warmup
10IC
Grass grabbers, Self-love, Arm circles, Cherry pickers.
15IC
SSH, Imperial walkers, Hillbilly’s
thang
Upon completion we returned back to the AO for 20IC Freddie Mercury’s and Little Manny crunches..
Great to see Ringo making the post again through his recovery and t-👏🏼 to Hogsbreath for his commitment to post having to leave early from Slidell to meet our 0515 start time..
YHC prayed us out reflecting on Matthew 5:9 and how we as men need to be those Peacemakers in our homes, communities and workplaces..
Appreciate you men following my lead and Till the next Gloom 👍🏼👊🏼✌🏼!!!
