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Core and Nothing but the Core – from Mobydick
A lovely morning on the roof. A quick warm up and then a canned workout from…
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Four Corners T yeah that that that make sure you don’t attract any attention. Hey, there’s some guy over here having a Oh imes Two – from Mobydick
Nice and cool with a full moon set the scene for a 4 exercise 4 corner…
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Well, I have one and you have one, plus he has one!! – from Shooter
Well the beatdown developed just that quickly. After a quick warmup of 10IC arm circles, Cherry…
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Snatch those Mahi Mahi’s at the Pink Taco Stand Before Heading Down For Your Box Lunch – from Steve
Much like getting stock tips from Celeste and Lisa, witnessing Jose & Shooter scissoring with wild…
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What’s this workout???? You’re Will to Live – from Einstein
Einstein, Moby and Hogs Breath all took the pill and got out of our fart sacks…
