Mama's Pride Archives – F3 New Orleans

Back to Basics at the Foundry

December 9, 2020 December 9, 2020

Today was back to basics with a traditional Foundry workout with circuits and pull-ups. 15 men braved the cool December air. We even had a @Rudy sighting in City Park on a Wednesday. The usual disclaimer and off we go. We moseyed to the Childrens Museum for the warm-up COP: …

Backblasts New Orleans

The Bridge Run

September 1, 2020 September 1, 2020

YHC signed up for the Ocean Springs Bridge Run on September 12th in Mississippi, so he wanted to practice running some bridges. The best place to practice bridge running is the Wisner Bridge. Therefore, this morning’s 610 Stomp was off to the bridge! New Route Down past the Museum of …