Tsunami
Tsunami

Split Waves – from Sea Man

A warm damp morning awaited the Tsunami as we ventured down the path! The Tsunami Express broke away from Tsunami Metamucil. The Express ventured down levy, back up oak at the 8:30 – 9:30 pace for 4.5-5 miles. Team Metamucil split at the levy going around the fly and doubling …

Venti – from Sea Man

There is a new runningish work out uptown at the start of WPM / Tsunami, we call it The Venti Pax meet for a talking pace mosey to the levy, and up Carrolton to Maple St then to Starbucks. Stop grab a coffee and saunter back to the AO for …

Nine holes before sunrise

In the on-going spirit of #RRR, but consistent with our Tsunami boot-camp ethos, YHC decided to try something new… After a brief warm up of SSH, Peter Parkers, Parker Peters, and Low Slow Squats, the pax were off around the Audubon Park track down to the Magazine Street entrance. Mosey …

Bye Bye 2019

I saw the Q sheet was empty and I had a rare opportunity to post on a Tuesday – so I hustled over to Audubon Park and got ready for my Q. 6 HIM posted for a running based beatdown. We ran to the top of WPM. At the top …