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Carpe Diem Convergence
The F3 Nation knew about YHC before YHC knew about the F3 Nation. You see, YHC’s…
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I’d better get this backblast done before Turbo yells at me
Have you every felt like “Phil in the backseat of the Mirthmobile?” Some of you young…
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Rollin’ Dice in da Rain (Gambleholics Anonymous)
So Much for the ch4 forecast last night saying that the rain would be out of…
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The Three Amigos
With Capt Sparkles Q’ing a great CSAUP at the Crescent City Classic this past weekend, three…
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Hopping at the Gipper!
4 PAX converged on the Gipper for a hopping good time. QIC arrived with Steve at…
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Mastering the 8-Count
Warm Up: Toe Touches, Good Mornings, Windmills, SSH’s, Toy Soldiers, Seal Jacks, Sister MK’s, all IC…
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Another day at the Office
Another beautiful morning at The Gipper and another beat down in the books. Warmup of lateral…
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I got a fever……
T-Claps to the south shore and north shore pax who completed the Tough Mudder. The mumble…
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Mid-Month AMRAP Recap
At a cool 38° and with the Ides of March approaching, it wasn’t a Shakespearean betrayal…
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AB-solutely Appreciative
“I believe that every human mind feels pleasure in doing good to another” Thomas Jefferson And…
