7 PAX (5 on time, 2 stragglers) at the Mothership for the annual Yippee Bag! Hot Hot Hot.
Warm Up on the field. No one seems brave enough to tackle the Yippee Bag as we go through stretches, some SSH, some IW and some Peter Parkers. OH WAIT. Catfish breaks the ice and pulls the “20 Low Slow Squats for the Q”. So while YHC does that, Catfish leads the Peter Parkers.
The Thang
11s, with Sit Ups and Jump Squats. Intermingled are Lunges for the Q, Ring of Fire, Balast dares to reach in and immediately regrets it, as he pulls the “10 8 count for You” card. Bongo draws the “Tag” card, and its on! Game of Tag while PAX continue trying to complete 11s (El Guapo is still it). Snooze draws the “1 lap for a PAX” and nominates himself. I guess he thinks running is better than Jump Squats.
Finish up, close up the bag and mosey over to the Rock Pile. Grab a Rock.
First thing with the rock is a repeat of Friday’s rifle carry. The distance was shorter – maybe 200 yards? To the stop sign and back. Go!
After that, circle up for some Press/Curl/Row combos, along with some Yippee treats. Catfish defeats RevIt in a “Hold your breath” challenge. Bongo and Catfish get Wacky Jacks x20. YHC gets 20 BBSU. And a partner-up back-to-back Peoples Chair. Put the rocks back, head to the museum.
At the museum side stairs – Tooth Fairy is the timer (increasing Irkins up the steps), while another group does peoples chair and another does LBCs. Interruptions for 10 8 count BBs for everyone, then 1 lap around the museum. Mosey back to the flag.
COT: prayers for Bongo’s co-worker and a cancer diagnosis. Continued prayers for Saban’s mother and family.
Thanks everyone for putting up with YHC during the birthday week Q bonanza!
