6 PAX gathered in the Ole’ Metairie gloom for the inaugural Metairie Monday workout.  December starts with temperatures in the mid-60s.  It’s tough livin’ in the OM. The Thang Gather at the track and mosey out near the tennis courts for our Warm-Up Warm-up COP: SSH x 30; Squats …

  The Tad was closed today (do they not realize F3 meets every Saturday?).  The 8 PAX that met in the glorious post-Holiday gloom had to go with the back-up plan, and as anyone that watched the 2001 Patriots can tell you – sometimes the backup works out. The Thang …