Arrived at the A1c with just the site of AO leader Jose 10k’s car at the top of the garage. YHC thought the Gloom would produce few PAX however the sight of only ☝🏼 sure brought down my spirits. Wouldn’t you know it Einstein came from the stairway then BBQ …
4 men decided to Trot at the Scramble on this Turkey Gloom, however 1 was missing who actually threw an EH on a fellow brethren who didn’t actually post but would not have enjoyed the slow 9:13 pace of 3.38 miles down an abandoned East causeway approach that on any …
YHC arrived to only 2 F3 brethren ready to get after it on this Gloom. Surprisingly 1 was Hammer coming off the CSAUP of a 1000 Burpees and the ever reliable Pelican for his routine of Tuesday and Thursday posts. The morning was beautiful and YHC wanted to get warm …
YHC scooped up the lead at Grandmas and figured we would stay close to home on this brisk high 40s Gloom. With the likes of our fellow bicyclists in Steve and Russo rolling in the PAX added to others with Pelican and Zoolander as the clock struck 0515. Warmup Circled …
Arrived at the Gipper in the low 50s ready to throw the PAX a day of strength training and speed intervals. With numbers posting in the mid to upper double digits these last few months YHC anticipated no difference. However, as stated by Turbo upon his return with the prethang …
YHC has been pulling workouts from the Exicon for the last few Qs. This particular routine caught my attention and I felt the need to bring attention too it at Granny’s House on this beautifully mild Gloom. With tensions on all fronts and from both sides as the media focuses …
6 PAX converged on the Scramble welcoming back Ringo on this Gloom. We journeyed our standard path with 4 stops along the way with sets of 10 Prison Burpees, 15 Merkins, 20 Jump squats. 3 of the stops took place at the corner of Messina and Monroe with the other …
It has been awhile since YHC has posted at Granny’s so missing things like the memorable “Bus Stop” and the “Tunnel of pain” motivated the Q to taste both. Arrived as Russo came out of the darkness soon followed by Steve. Started on time with chatter of the possibility of …
With the Q sheet light in attendance the YHC signed up for back to back days. Upon arrival the Bushwacker not realizing I had officially taken the Q started to organize as if he were the leader on this day. YHC quickly challenged sir Wacker to which point he surrendered …
Returning to the PAX after a 6 days away would prove to be taxing on this YHC. None the less these Gipper men don’t post for light workouts as proven from the month of September and the IPC challenge.. Every Wednesday has provided double digit post for quite sometime now …
