Eleven men came out to get fit and test the limits of our middle aged chassis. Due to popular demand, another City Park history lesson was in store. Each stop on the tour included the history behind different structures built in the park while using their significant dates for the …
Five men came out for a post-Labor Day 4.5 mile run/walk/burpee fest. Modified in the first minute with a sudden change to accommodate one of the PAX pulling in hot. Once the crew got back on track, several of the PAX agreed this run may be tuff given the amount …
Eleven PAX came out this am for a sweat filled fix. T-claps to the two FNGs. YHC planned a bit of a different theme to the workout by incorporating historical landmarks and significant dates of each to determine rep counts for each exercise. The Warmup: Quick mosey to Popp Grandstand …
Pre-Thang: Nine men came out in the steamy gloom to get their sweat on. This was YHC’s first full Q. The Thang: Mosey up and down St. Charles Ave to Green Wave lawn. No sightings of anyone resembling Drew Brees. IC: SSH x 25, Arm Circles x 15 x 2, Squat Jump …
