10 men visited the Pain Cave this morning at The Gipper. F3 Greenwood tried to kill us all with the inaugural Iron PAX Challenge last year and, having failed, have renewed their efforts in earnest with this year’s challenge. After a very brief warmup and some pre-challenge logistics, it was …
YHC rolled up to The Gipper in the Gloom this morning armed with the knowledge that Grundy turns 28 years old today. What better present could YHC bestow than a proper beat down? So once the preliminaries were out of the way, the birthday celebration began with a warmup of …
Eight PAX arrived in the Gloom at The Gipper this morning only to learn that their favorite out of work hairdresser had been called away from his Q duties for, get this, work. Those who do not know him better might think that “work” is his euphemism for “fartsack” but …
Still sore from Memorial Day’s Murph and knowing that some Gipper regulars pleaded for but did not receive mercy from Chewy yesterday at Grandmother’s House, YHC planned a morning of fun and games. The aforementioned Gipper regulars must have really needed a break because the Mandeville clown car never materialized …
22 PAX strong on the Mandeville Lakefront. 23 if you count Brat who joined us for a little foreplay as he works his way off injured reserve. Brat, an officer with the NOPD, injured himself successfully tackling and arresting a bad guy. The PAX’s consensus is that he should use …
Three PAX need to work on their priorities. Or perhaps they have superior time management and family diplomatic skills. Either way, Bean, In Time and YHC met for the weekly 10k Au Lait on Mother’s Day morning, ran for 10k at a leisurely pace while discussing the advantages of running …
At the zenith of the Cold War, the Soviet Union and its satellite states held May Day parades every May 1st to demonstrate their military might for the Free World to contemplate. Fortunately for those of us old enough to remember school time nuclear war drills in which we learned …
Having conquered the trail on their trip to the Olympic Park in Conyers, Georgia, a trio of Ragnarians returned to The Gipper this morning for a beat down. Expecting a running adverse Q named Maverick, the PAX were crestfallen to learn that Maverick had taken ill and had roped YHC …
Beautiful morning on the Mandeville Lakefront. Bean joined YHC to lead a warmup of Arm Circles, Overhead Handclaps, Merkins, Seal Jacks, Butt Kicks, Imperial Walkers, and Windmills, all IC 10-20x. The PAX then moseyed westward for The Thang…Northshore H8! AMRAP in 40 minutes: 35 yard bear crawl, .4 mile run, …
YHC cannot remember the last time Shooter fartsacked a Gipper beat down. In fact, it just may be that today was the first time. The PAX nevertheless had to press on in the not so gloomy Gloom, wondering what Shooter was up to early this Spring Equinox morning. With some …
