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I’m told there was a 45-minute workout today
Last week, High Rise was thrust into the spotlight at the Danger Zone when the Q…
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11 from Heck
Okwata started with a beautiful moonrise and gentle breeze and then quickly went to CSAUP. After…
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“F3 Has Changed My Life”
In a feat only New Orleans can accomplish, the PAX arrived to a cool yet muggy…
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4-getta-bout-it
It was a beautiful Thursday morning on the lakefront last week. After a little chatter amongst…
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Walk it like a duck
12 PAX posted up this morning at the Foundry. At 5:30am I gave the disclaimer and…
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My 45 minute birthday party
Party of 16 was ready to celebrate my birthday one day late. Gave the necessary disclaimer…
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Speed workout
Something different for pax this morning at 610 stomp, some speed work at the track. Isn’t…
