So many directions that a Q can take that sometimes it’s hard to pick just one. With some late night pondering though I couldn’t pass up the opportunity of 8118. Has there ever been a palindromic beatdown in the history of F3? Does the Pax know what a palindrome is? …
As my fancy fitness tracking watch, I mean 15 year old Casio G-Shock, ticked near 5:30 the anticipation became palatable. The First Annual Officially Unofficial F3Nola Blimp Golf Tournament (sponsored by John Daly’s Grip It & Sip It) was almost underway. First we moseyed a bit to that Greek pavilion …
So after a last minute exit from Chowdah for his VQ, YHC decided to step up and take the Q. After planting the shovel flag in what was unusually hard dirt and the usual disclaimer, we were off. Mosey to the Kick-Ball Field in front of Audubon Zoo for Warm-Up: …
Started out with a disclaimer stating that I had too much cognac at Tales of the Cocktail the previous night “so if you smell cognac it is me.”. Mosey to the lawn in front of touch down Jesus then I attempted to count: 15 x windmills then 5 burpees oyo …
Being an F3 Nation member for only 10 months (last race I was nothin but a gleam in a Hawg’s eye), the Gnarly Nutria was the stuff of legend. A back and forth sporting event like the world has not witnessed since Ali vs. Frazier. Two heavyweights going toe to …
The opportunity to Q The Birdcage the morning of the Gnarly Nutria presented itself yesterday and I jumped at it. Immediately, I started brainstorming my Kamikaze Q – come in hard and heavy, destroy my legs, but take out as many Uptowners along the way as possible. What would I …
19 PAX woke up to this beautiful morning for a July beat down at the Skinny. Started with our standard disclaimer, we went straight to the warm up. All in cadence count – 25 SSH, 15 Forward Arm Circles, 15 Imperial Walkers, 15 Backward Arm Circles, and 15 Hill Billies. We …
18 Pax exercised their freedoms this morning by posting at The Birdcage. This included Da Parish, making his Birdcage debut. I believe it may have also been Mariah’s Birdcage debut as he has completed the move from Charlotte. Metro’s loss is our gain. Pledge of Allegiance We moseyed to the World …
Oh yes, now we are in the dog days of summer. So not only did we have 80 degree temperature greeting us at 5:30 but let’s add 100% humidity as it rained the day before. Fun times and time for some upper-body work. As El Wire duly noted towards the …
