Braving a sullen forecast, 5 sturdy HIMs appeared and were anxious to get moving.
Mosey’d to a windless space, we started on 10 things 10 times. Mahatma’s favorite.
10 reps of each, standard 4 ct.
IMPERIAL WALKERS
HAND RELEASE MERKINS
PETER PARKER
FREDDIE MERCS
LBC
FLUTTER KICKS 4ct
LOW SLOW SQUATS
BONNIE BLAIRS 2/1
After rnd 1, Booboo lead us on a chase to find PVC, not finding him, we resumed on the playground and added 10 burpees after each round. Thanks Frac!!
We only made 6 rnds, but it was vigorous!!
COT, exhortation to contact absent PAX MEMBERS
