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Mysteries await – from Kenna Brah
Couldn’t sleep so took my 30# pack to the Lakefront for a 45 min solo beatdown…
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5 Jaunty Men – from Kenna Brah
It’s humid, the air is thick, yet YHC found 4 willing men ready for acceleration. It…
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Pole Dancing – from Space Cowboy
It was another warm morning and I was still recovering from the extreme heat over the…
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Wacker’s EMOM @$$ Whoopin’ – from Bushwacker
WARMORAMA X10 IC: SSH Torso Twists IW Self Luv Windmills Hi Knees Butt Kicks THANG Mosey…
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I Love the 80s! – from Whistlepig
Warm. Humid. Standard July stuff. 7 Pax Strong out West…. Warm-o-Rama Run DMC – It’s Tricky…
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Father’s Day recovery – from Boo-Boo
YHC grabbed the Q for accountability last night and dropped a message in Slack. To my…
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Don’t Mess with Phat Amy – from Space Cowboy
5 pax came together for The Scrum. We had a light drizzle so we headed under…
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Hide & Seek – from Charmin
WARMUP: 10 – Side Straddle Hops 10 – Abe Slow-godas 10 Arm Circles F/B/SC/CONDORS/OHC/MNC 10…
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Memorial Day Murph – from Space Cowboy
Joined by JYD and Charmin on this Memorial Day morning. To honor those who have served,…
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10Things … – from Kenna Brah
Nearly disappointed at seeing no PAX, when out of the gloom Dog and YES appeared. Proceeded…
