20 PAX posted for a introduction to the IronPax Challenge. I tried to headlock my cousin –Voodoo – who is in town for the challenge and he fartsacked today – slacker.
I got to the AO early to measure the horse shoe to make sure we could do it.
We spent 8 minutes reviewing correct form for the challenge.
The Challenge:
50 Airsquats, 40 BigBoi Situps, 30 Merkins, 20 Bonnie Clairs or Sister Mary Katherines and finally 10 Burpees
Seal it with a .25 lap. 2 laps around the Loyola Horseshoe.
Do that 4 times! ***Sorry to the PAX for the confusion here. I blew it and originally thought it was one lap but after the first PAX finished in 5.5 min I knew we were off and I spent about 90 seconds while the PAX were mid-beatdown trying to figure out the exact number.
Thanks for being good sports and trying to tackle this challenge.
Standings:
El Wire 27:23, Peppa 27:45, Pony Boy 28:15, GSpot 28:45, Flaming Lips 30:18, Bad Moon 30:45, Roots 31:36, Colonel Mustard 32:01, Bartman 32:07, REV-It 32:09, Quarterpipe 32:20, Saban 32:33, Chiquita 32:45, Angie’s List 33:54, Reluctant Yankee 34:12, Dean Wormer 34:29, Beiber 34:40, and KingKong 36:50 Mariah and Betty Crocker
I am absolutely going to bring this back in about a month. So we can A.) do it better bc we know what it is and B.) see if we can get any improvement
SEE YOU IN THE GLOOM!
RY
