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Fracsac

Countdown to Grow Ruck

“Age is an issue of mind over matter.  If you don’t mind, it doesn’t matter.” – Mark Twain 7 men of F3 gathered at Okwata at 0530 on a Sunday morning, fired up to get another ruck in before the Growruck event next weekend.  Terabyte asked if his M could …

Get Shorty

It all started with a simple request on the GroupMe App.  Hawgcycle asked if someone could cover his Q at Okwata, and Shorty quickly, too quickly, volunteered. YHC responded that he would be the back up, but had no worries in regard to Shorty posting. YHC posted just to see …

Okwata and the DMD

YHC arrived at Okwata wondering which dedicated PAX would show up. YHC was excited when 7 hardcore Okwata junkies emerged from their vehicles to join their QIC in the gloom. The mystery ghost vehicle referenced by Rudy last week was back on the scene. No time to investigate, as 0530 …

This is Okwata!

“Do, or do not.  There is no try.” Yoda No shovel flag to converge around, yet five men still arrive in the gloom for a beat down, yes they do. Are the cool days of spring gone, hmmm? Humid mornings say so, but wait and see, yes? 0530 is upon …

CCC10K

The Crescent City Classic was upon us again, signaling a farewell to the cooler days of spring.  Several PAX decided to join the thousands of runners and walkers on the 6.2 mile course that led from the Super Dome to City Park.  Although the runners in the PAX posted some …

Okwata Welcomes DirtyMacDeuce

“Don’t try to be perfect, just try to be better than you were yesterday.” Anonymous The correspondence that was sent out at the beginning of the week showed no Q for Okwata.  YHC checked his schedule, identified there was no urgency for an early appearance at work, and signed up …

Okwata – Beyond Limits

If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Bruce Lee YHC arrived at the VSF at …

610 Stomp #84

With self-discipline, most anything is possible A quote from Ryan Serhant, courtesy of Cowbell I did not want to wake up this morning. I did not want to get out of bed. I did not want to work out. I wanted my comforter and I wanted to sleep in and …

610 Stomp #82 – Chaos

YHC was the first to arrive in the gloom, standing at the VSF on this warm and humid morning. Before long, other men from F3 began to arrive, but it seemed a bit unsettled. Rudy started counting, but just couldn’t seem to come up with the number he sought. YHC …