Pre-Thang: Not so bad in the gloom today. 50ish degrees and breezy — probably one of the last days until November… A good showing early, including a FNG courtesy of Splash; and Douille and Bagasse, two repeat customers brought by RY on Wednesday. We hit the road with nine. The Thang: …
PRE THANG: ANOTHER RAINY MORNING IN THE GLOOM WITH EARLY #MUMBLECHATTER FROM CHAKA KHAN ABOUT THE #FARTSACK…. HE MADE IT AND WILL NEVER LET YHC OR THE PAX FORGET IT. THE THANG: MOSEY UP THE AVENUE DODGING HUGE PUDDLES AND ULTIMATELY A TEXTING DRIVER THAT ALMOST TOOK OUT ALL SIX …
Pre-Thang: YHC was a little concerned about the 22 degree wind chill and recent low Friday attendance… Nice surprise to end up with 11 PAX, including 2 FNG’s. The Thang: Mosey to TD Jesus for Warmup COP: Plank Jacks x 25, Imperial Walkers x 30, Mtn. Climbers x 25, SSH …
Pre-Thang: A windchill of 29 in the gloom and not many PAX dragging it out of the #fartsack. The Thang: Mosey over to DC Quad Benches for warmup. SSH x 30, Incline Merkins x 20, Imperial Walkers x 25, Mtn. Climbers x 25, Dips x 20, Plank Jacks x 30, …
Pre-Thang: Thought we would have a much better turnout three days after Mardi Gras, but six cold ones will always work on a Friday in February. The Thang: Mosey out and around to Loyola/TD Jesus for warm-up COP: Plank Jacks x 25, Imperial Walkers x 30, Mtn. Climbers x 25, SSH x …
Pre Thang: YHC was pleasantly surprised to see my eh at the previous nights parade worked AND Chaka Kahn made a rare carnival season appearance after I put the heat on him at Henry’s bar, post parade… Bad Moon and Hawg showed up to total a Big 5 on the Friday …
Pre Thang: Thought we might have more since so many slept in on Wednesday, but eight is enough… The Thang: Mosey to DC Quad for warmup at benches. SSH x 30, Incline Merkins x 20, Step Ups x 15, Dips x 20, Imperial Walkers x 25, Derkins x 12, …
Pre-Thang: Breezy and 57 in the gloom. Great to be back in action after marathon recovery to go do a bunch of #merkins with 8 other PAX. The Thang: Mosey over to LU front lawn for warmup. SSH x 30 in cadence followed by BLIMPS or Burpees x 5, Lunges …
Pre Thang: YHC arrived at 05:20 and planted our new and nowhere near as fancy #ShovelfFlag in the beautiful dry 41 degree gloom and watched as the PAX trickled in. We hit the road with eight and picked up Bad Moon and Tito on the mosey to warmup to make …
Pre Thang: YHC planted the #shovelflag at 05:20 and went for a quick warmup run only to return at 05:28 and find still no PAX… Sweeper and Bad Moon finally trotted up and in the next minute four more came in hot and we took off in the 42 degree …
