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  • Rudy

    May 22, 2026

    Class Dismissed: Wine Cooler 1, Moby’s Neck 0 – from Jose10k

    Ring the school bell, because class is officially dismissed! It was the final teacher workday with…

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  • Rudy

    May 20, 2026

    Not Sweating To The Oldies – from Einstein

    Just sweating oldies Strong warmup then off to the Taj Mahal for plenty of cardio. Fletch…

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  • Rudy

    May 20, 2026

    HG’s Blown Wad – from Mayhem

    Warm-up was short but efficient: AV, HB, PP, ST, TF, FT At which point YHC realized…

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  • Rudy

    May 19, 2026

    The Geriatrics & Mayhem – from Mayhem

    The mumblechatter the night before included bold proclamations of sprints by The Architect and Whistlepig, while…

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  • Rudy

    May 18, 2026

    Two things you can count on in May at the Marsh!! – from Shooter

    Picking up the Q at the Marsh, two things are guaranteed Waterpik & Hammer being there.…

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  • Rudy

    May 18, 2026

    Pool Boy’s Bday! – from Architect

    7 Pax arose to celebrate PB’s bday the best way they knew how, with a RC…

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  • Rudy

    May 16, 2026

    Ballz Deepness’ Freakness for the Preakness – from Ballz Deep

    As exciting as the beatdown was, the mumblechatter the eve of the freakness for the Preakness…

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  • Rudy

    May 16, 2026

    Lots of Squats! – from BBQ

    It was another beautiful morning. A shorter but thorough warm up. The deck of cards came…

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  • Rudy

    May 16, 2026

    The Fracside of 56 – from Fracsac

    5 at the Mothership posted to see what we could accomplish on this fantastic day! Warmup…

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  • Rudy

    May 14, 2026

    You say Tabata – from Mobydick

    Ok. Just us old guys. Warm up some then an All abs app wo. :30 ab…

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Latest Posts

  • Turning Fluffy Marshmallows into Hard Candy by Howlin’ – from Hogs Breath
  • Boondoggle at the 620 Strong….er – from Fracsac
  • 350 Years of Greatness – from Squints
  • M and M: merkin mosey – from Jose10k
  • When The Rooster Crows – from Steve

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