BLIMPS, BLIMPS and BLIMPS – from Rudy
BLIMPS, BLIMPS and BLIMPS – from Rudy

BLIMPS, BLIMPS and BLIMPS – from Rudy

Date:2023-03-09
QIC:Rudy
PAX:Cracklin, Fracsac, High Rise, Jingle Vader, Rudy

Just like the title said, 4 PAX (2 on-time, 2 rolling in hot) joined YHC for a morning of BLIMPS at Okwata.

Blimps 1: A Ladder. Starting on top of the levee with 5 burpees. Run down and back up. 5 Burpees, 10 Lunges. Down and Up. Keep adding the rest of the IMPS.

Respite with 4 minutes of Quadrophelia

Mosey to Canal

Blimps 2: 5 Burpees on top, 5 more down at the stop sign. Run back to the top. Lunges on top and bottom. Back up. Keep adding the rest of the IMPS.

Mosey across the street

Blimps 3: Alternate Bear Crawl and Mosey, a traditional BLIMPS using the lightposts. Got back to the starting point about 30 seconds late.

COT with announcements (lots of upcoming runs and events) and intentions.