Simple Stomp (610 Stomp 2022-12-20) – from Catfish
New Orleans
Simple Stomp (610 Stomp 2022-12-20) – from Catfish
New Orleans

Simple Stomp (610 Stomp 2022-12-20) – from Catfish

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Date:2022-12-20
QIC:Catfish
PAX:Belloq, Breadsticks, Cracklin, el guapo, Glitter Balls, Pop-Tart, Screwtop, Tool

Chilly and moist at the 610 Stomp with 7 PAX.

Did a simple run – 20 minutes out, 20 minutes back along the Marconi route. Back to starting point for flutter kicks (in cadence x 20), crunchy frogs (in cadence x 20), and LBTs (in cadence x 20). Did some leg and hip stretches to finish out, then COT.