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1988 National Championship – Again – from Rudy
YHC decided to start the Birthday Week bonanza with a replay of his very first Q…
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Rudy got sold – from Mayhem
Q started selling Rudy at 7:30pm the evening before on showing up to the proper AO……
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Run and get ready for Grow Run … sign up now – from Hokie
5 Pax arrived to prep for https://growruck.com/rrloader/ Sign up now 0
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42 & The Mental Health WOD – from Mayhem
After starting the F2L read and listening to a few F3 podcasts this month, YHC decided…
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BOMBS Away! (Mothership 2023-03-04) – from Catfish
Conditions – A cool 60-ish degrees The Thang Quick Mosey over to the peristyle for a…
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Frac Had A Heart Attack! – from Charmin
YHC has been meaning to Q and to lead for a little while now so when…
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10 for 8 for 3 – from Hokie
We had 10 Pax Show up 8 year Man-iversary For 3 workout options Wally Sprint Wally…
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Something for Everyone – from Boo-Boo
13 men came to the Wally Sprint for varying flavors of difficulty, but all with the…
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Happy Birthday to Rudy – from Fracsac
4 High Impact Men gathered at El Diablo for a beat down led by none other…
