The Hammer Archives – Page 3 of 46

Rudy

March 9, 2026

4 Corners – from Akbar

The 4 amigos showed this gloom to start the week out right with a 4 corners…

Rudy

March 5, 2026

Spring is back baby! At least for now anyway. – from Shooter

The band of runners out numbered the Ruckers on this humid gloom.. Good news is the…

Rudy

March 2, 2026

White man can’t jump – from The Hammer

When I arrived at the marsh this morning at 4:45 a.m., I was met with the…

Rudy

February 28, 2026

Deal the Deck and Avoiding Rain – from BBQ

We were pleased to have Hammer with us and learn that he is in the Respect…

Rudy

February 26, 2026

I just felt like running – from Bushwacker

2 Ruckers, 5 runners. We lost a nerd this week, and he will always be remembered.…

Rudy

February 12, 2026

Shots fired!! Overhead thankfully! – from Shooter

IYKTYK Short warmup of 15IC and 10IC. Butt kicks, seal jacks, Imperial walkers, Hillbillies Plank jacks…

Rudy

January 19, 2026

MLK Day – from Akbar

Frigid 27 degrees this gloom with a late start and Waffle House as our reward, 4…

Rudy

January 5, 2026

New Year, same crew – from The Hammer

10 merkins, 10 leg exercises, 10 core at each stop sign to the lakefront and back…

Rudy

December 22, 2025

Bear crawling around the world – from Waterpik

Pull ups, Superman’s, and bear crawls around the park +1

Rudy

December 21, 2025

55 – from Akbar

Low 40’s this gloom where 16 Pax took the red pill to help celebrate YHC’s 55th…

F3 New Orleans

Tag: The Hammer

4 Corners – from Akbar

Spring is back baby! At least for now anyway. – from Shooter

White man can’t jump – from The Hammer

Deal the Deck and Avoiding Rain – from BBQ

I just felt like running – from Bushwacker

Shots fired!! Overhead thankfully! – from Shooter

MLK Day – from Akbar

New Year, same crew – from The Hammer

Bear crawling around the world – from Waterpik

55 – from Akbar

Tag: The Hammer

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