Prior to workout I was battling between which workout I should lead. Should it be a previous one I have done or something new. Also prior on the GroupMe app Chipper was going to run to the AO with the flag in true American style. When arrived to the AO …
05:25 – YHC rolled up to the AO and 2 PAX were ready and waiting. Jam the flag into the hardest clay in St. Charles Parish and get started. The disclaimer was a little extended and thorough, because I knew what was planned for them, and the PAX really should …
The night before Torque was messing around and called me out to come up with a beatdown that would end all beatdowns. One that will never happen and Two I have done a beatdown once before that was no joke. When time came I gave the disclaimer and in typical …
YHC heads to the AO Tuesday morning, a little sleepy, but full of patriotic excitement, and a little curious if TripleShift is going to cycle out for the coffee-ramo, coffeeteria or covfefe…I can’t remember what we call it. The inner monologue went like this: “YAWN….Cool! We got a nice …
Well Tuesday came along and we all knew that Chipper was not going to make it due to preperation for his 2.0. Torque had a “great” idea that since he was not able to make it the ABC workout that was held the Saturday prior that I would lead it …
In keeping with Troubled Waters tradition of letting the Q sleep in, YHC and Kimchi rolled up to the bridge park and got bizaaay. Kimchi happened to have a shovel flag on him from Nola. Sweet. Round Robin Warmup SSH x 20 Merkins x 20 Freddie Mercury x 20 …
YHC awoke to messages from fellow PAX that they will be missing the workout at the AO. Okay I get it not everyone can make a workout and while heading there I would expect the faithful and hardcore Terabyte to be there waiting for a beatdown. When arrived all my …
Three high impact men gathered in the gloom and faced the day head on. To boost our local weather forecast accuracy, I vote to set up a weather station at the Troubled Water’s AO. All it’ll measure is the chance of downpainments; and it’s always 100%. Q planted the flag …
With another ominous forecast ahead of us, members of Troubled Waters still fervently gathered in the gloom to ritualize our downpainments, and turn them into progress. We arrived under the concrete shelter and moseyed to the increasingly versatile basketball court/batting cages for the start. Warm-Up: SSH x20 Arm Circles x15 …
Spent a few minutes the night before working up a quality beatdown and writing it out on a notecard. The, I forgot to bring the card. Typical Torque. Let’s see how well memory serves Warmup, Windmills 25x’s, (Joe Dirt rolled up, YAY) Slaughter Starter – 20 Burpees OYO Cozy …
