Popeyes not only holds the crown for the best chicken sandwich in the Fastfood wars but also holds the crown for the best location for the IronPax challenge.
12 men came out in the heat and humidity to conquer the IronPax challenge and all 12 men finished the task at hand.
Challenge One: The Killer Bs
10 Yard Bunny Hop
10 Burpees, 10 Bonnie Blairs, 10 Big Boy Situps
10 Yard Bunny Hop
10 Burpees, 10 Bonnie Blairs, 10 Big Boy Situps
10 Yard Bunny Hop
10 Burpees, 10 Bonnie Blairs, 10 Big Boy Situps
30 Yard Bear Crawl
Rinse and Repeat for 5 laps
SoGo won the day with a time of 21:15 but all 12 men pushed themselves through the dirt and grass to complete the challenge. YHC, SOGO, Tua, Shuffles, and Tanner all completed the Challenge for the 2nd time this week and each improved on his time before. T-Claps to Tua for knocking 7 minutes off his Rock City time.
The End
Count-Off, Name-O-Rama, Prayer in the Sweaty-Ball-O-Man
Thanks for the opportunity to lead,
Rev Sox
