Killer B’s at Birdcage Iron Pax Week #1
Killer B’s at Birdcage Iron Pax Week #1

Killer B’s at Birdcage Iron Pax Week #1

Date:9/4/2019
QIC:Reluctant Yankee
PAX:Reluctant Yankee, Chowda, Squeal, Angie's List, QUincy, Tube Steak, Bartman, Bones, Brown Bag, Quarterpipe, Tinkles, King Kong, Gabrielle, Jingle Vader, Saban, 86, Chiquita, I Love You Man, Seaman, Sandbar, Douille, G-Spot, Happy Little Trees

Posted in a million degree weather with 1000% humidity to start this IPC.

Meet at the lawn by the ZOO! Line up.

Broad jump 10 yards, 10 burpees, 10 bonnieblairs, and 10 big bois, broad jump 10 yards do it again, and broad jump 10 yards and do it again.

Bear Crawl back to start line and do it again – 5 times

Easy if you write it – hard if you do it.

Tclaps to Happy Little Trees and G-Spot for the sub-20 finish. I think if you did it again you could shave another 30 secs or so off your time.

The early finishers ran laps around the course while the rest of the PAX finished.

While this contest is you vs everyone – it is also you vs you. I’d love to pull out the KILLER Bs in January and have you compare your times – I am sure you would see some great results.

Great work and here are the results by time. We need to keep participating every week!

1938 Happly Little Trees

1947 GSpot

2120 DOuille

2230 Sandbar

2435 Seaman

2451 ILOVEYOUMAN
2451 CHIQUITA
2445 86

2530 Saban

2540 Jingle Vader

2629 Gabrielle

2647 King Kong

2800 Tinkles

2842 Quarterpipe

2941 Brown Bag

2957 Bones

3000 Tube Steak

3002 Bartman

3030 Angies List

3055 R. Yankee

3055 Quincy

3223 Squeal

3254 Chowda