Old School 610 for World Burpee Day – from Rudy
Old School 610 for World Burpee Day – from Rudy

Old School 610 for World Burpee Day – from Rudy

12 Runners and 3 Ruckers showed up for a traditional 610 Stomp for World Burpee Day.

We all know the drill. Traditional route up and back along the bayou. 6 minute run, 10 burpees. Repeat ad nauseum. Finish with your 6th set of burpees back at the real flag (an infrequent sighting at the Stomp these days). OYO Stretching to loosen up the legs.

15 x 60 burpees: way to go PAX, we contributed 900 burpees to the overall world total!

Good to see Screwtop back in the gloom. Good reminder to all of us to keep re-EH’ing our friends who may have fallen off the wagon.