8 pax showed up and got stronger at the Mothership. Here’s what went down:
Mosey to the peristyle for a warmup consisting of regular stuff.
Mosey to the great lawn for some BLIMPS using the corners as the markers. Mosey and lung walks were MoT.
Partner up and play some casino games. Run to opposite corner, 5 burpees, then back to middle. Share a card number selected with non partner to keep in honest. Add cards together and team closest to 21 w/o going over wins the round and chooses an exercise. 4 rounds total.
Ring of Fire with squats and ‘mericans
Finish off with 21s doing LBCs and jump squats.
CoT
Coffeteria
SYITG
