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Leave No Rock Unturned – from Squints
Warm-o-Rama Circled up at the Mothership and got the blood moving: • Abe Vigoda’s x 10…
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Wet n Wild – from Vagabond
Rainy so we took cover at gym with partners doing 100, 150, 200, 250 of exercises…
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Great Warm-o-rama – from Mayhem
Warm and muggy, but 7 PAX didn’t care. Out of the 7 PAX at 5:30am we…
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The Day After Yesterday – from Fracsac
YHC arrived at the Renni knowing the Q sheet was empty. With Wapner, Ballast, and Triple…
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Freedom 250 at the Mothership – from Triple Shift
With the celebration of our country’s 250th anniversary where we declared our independence from Britain in…
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Dog Days of Summer – from Fracsac
The dog days of summer are upon us and the heat and humidity showed up along…
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I brought 5 friends – from Mayhem
Six PAX. Over 700 active calories burned. As YHC arrived at Mothership, we waved to Tool…
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Rock AMRAP – from Mahatma
Rock AMRAPS Typical Monday morning in June, hot, humid with the possibility of rain or not.…
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Balance – from Bongo
Okwata is definitely back! Thirteen men showed up this morning for Okwata, making me feel great…
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Return of the DAX – from DAX
Backblast AO: Renaissance Date: 05/17/2026 PAX total: 7 Q: Dax PAX: DAX, Cheesesteak, Ballast, Fracsac, Wopner,…
