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Rudy
Is that a statue or a tree? – from Jose10k
The calm before the storm this morning as five HIMs took the red pill—two runners and…
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Rudy
Ballz Deepness’ Freakness for the Preakness – from Ballz Deep
As exciting as the beatdown was, the mumblechatter the eve of the freakness for the Preakness…
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Rudy
Well, well, well look at who we have here!!! – from Shooter
Nice guess Jose10k!! Nope it wasn’t you, it was Kramer-Bushwhacker himself. Pumped up and looking for…
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Rudy
– from Akbar
Warm up: regular Mosey to Lakefront stopping at each intersection for 10 Merkins and 10 IW…
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Rudy
And he’s BACK, grumble, grumble!! – from Shooter
Well the humidity bug and chance of rain did not keep away 8 PAX on this…
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Rudy
It takes 2 to get a sweat all right! – from Shooter
With the muggiest conditions in recent memory, 4 PAX took the 2 min drill to the…
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Rudy
“Luke, I am your father.” – from Shooter
Brief warmup 10 and 15 IC Torso twists, Smurf jacks, Scorpion kicks, Mountain climbers, Hillbillies and…
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Rudy
Back in the Saddle – from Akbar
Officially be back after some back issues and travel, never a better way to start your…
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Rudy
Nolan knows March!! – from Shooter
It is safe to say that all PAX waking on this Gloom opened the door to…
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Rudy
Fun n Games With a Side of Burpees – from Bushwacker
Raise your hand if you haven’t lead a workout in the last 3 months… now sign…
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