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Rudy
Back in the Saddle – from Akbar
Officially be back after some back issues and travel, never a better way to start your…
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Rudy
Nolan knows March!! – from Shooter
It is safe to say that all PAX waking on this Gloom opened the door to…
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Rudy
Fun n Games With a Side of Burpees – from Bushwacker
Raise your hand if you haven’t lead a workout in the last 3 months… now sign…
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Rudy
4 Corners – from Akbar
The 4 amigos showed this gloom to start the week out right with a 4 corners…
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Rudy
Spring is back baby! At least for now anyway. – from Shooter
The band of runners out numbered the Ruckers on this humid gloom.. Good news is the…
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Rudy
White man can’t jump – from The Hammer
When I arrived at the marsh this morning at 4:45 a.m., I was met with the…
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Rudy
PIVOT – from Jose10k
Four runners and four ruckers showed up, ready to pivot if needed, and from the start…
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Rudy
Shots fired!! Overhead thankfully! – from Shooter
IYKTYK Short warmup of 15IC and 10IC. Butt kicks, seal jacks, Imperial walkers, Hillbillies Plank jacks…
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Rudy
Running or Rucking, it’s still cold – from Waterpik
Thursday’s are simple: warm-up, and then rinse and repeat from last week. 0
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Rudy
MLK Day – from Akbar
Frigid 27 degrees this gloom with a late start and Waffle House as our reward, 4…
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