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Rudy
Run, Tabata, Run – from Fletch
Yhc arrived at the Gipper where there was already a group of PAX waiting. As we…
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Rudy
Lindsey who? – from Akbar
YHC was early this gloom, committing to the 1 miler pre-thang but arriving to no one…
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Rudy
How 007 AO was born, and no it was not assassination!!!!! – from Pass Interference
To fully give credit Q was both Pass Interference and Hogs Breath This BackBlast is like…
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Rudy
Ten by Ten – from Waterpik
Warmup at the marsh then mosey to the trailhead. Stop at each block along a circuitous…
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Rudy
Runners, Ruckers with Cowbell ahead of schedule and somewhere in between Bushwacker!!! – from Shooter
Last 2 weeks YHC has decided to strap up with a Ruck sack instead of Mosey…
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Rudy
The Fittest Presidents – from Akbar
3 HIM at the Marsh today for a celebration of the fittest Presidents. Conditions: 67, slightly…
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Rudy
Paul Bunyan ain’t my name but chopping wood is the game. – from Fletch
Warmup: SSH’s, windmills, merkins, seal jacks, grass grabbers, shoulder taps and imperial walkers. Grabbing some coupons…
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Rudy
The Merkin Trap, Episode 4: The Search for Plutonium – from Akbar
Admiral Gail Akbar of the Mon Calamari returns to the Northshore Mothership once again, to fight…
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Rudy
Ain’t no Tabata in the back of that Honda – from Waterpik
YHC, the Hammer, and Akbar moseyed over to Noah’s Ark for some Tabata for a beginning…
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Rudy
B.O.M.B.S. at the Marsh! – from Shooter
YHC arrived to the Marsh seeing site Q Akbar sitting in the warmth of his car..…
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