-
Rudy
Run, Float, Sink, Climb – from Paradox
YHC has a love/hate relationship with sprints. I’ll blame it on deep seated psychological trauma from…
-
Rudy
Run, Float, Run – from Akbar
YHC’s 2.0 (FIA Trakbar) had a great week winning district in track and the Louisiana Open…
-
Rudy
Almost a Visit to Granny’s – from Akbar
YHC’s plan was to mosey to Granny’s for the main thang, but a backup plan was…
-
Rudy
Tabata Tabata Tabata – from Mobydick
A Pax if 10 showed up for a seriously non cardio workout. Pretty simple really. Make…
-
Rudy
Fashion Show at The Gipper – from Einstein
…with Moby showing up wearing Berkenstock Clogs instead of his trainers Warmup: all 20xIC: Toe Touch,…
-
Rudy
Low and Slow – from Akbar
YHC arrived with 2 minutes to spare, greeted by Pik and JV. Buschwacker came in on…
-
Rudy
Brick Block Burner – from Akbar
6 strong at the Gipper this windy gloom for a tabata burner. 30 seconds on, 15…
-
Rudy
“Gloves recommended” only for some Bushwacker! – from Shooter
With special thanks to the sky Q, it appeared we survived the turbulent weather from the…
-
Rudy
3M – March Marsh Mosey – from Akbar
50 degrees this gloom as 3 HIM showed up to get better. The EH for the…
-
Rudy
Are you ready for some football? – from Jose10k
Warm-ups: ssh, grass grabbers, self love, torso twists, windmills, arm circles. The thang: The pax moseyed…
Latest Posts
Categories
Tags
@Jose10k Abacus Akbar Barely Legal Bogey Bolt Boo Boo Bushwacker Catfish Cowbell Douille Einstein FracSac Gabrielle Goose Hand-Grenada Hawgcycle Heisenberg High Rise Hokie Pokey Jingle Vader Kenna Brah King Kong Mahatma Mayhem Milestone Marsh Mobydick Mothership Popeyes Reluctant Yankee Rev Sox Rock City Rudy Russo Shooter Steve The Birdcage The Gipper The Hammer Tool Triple Shift Vagabond War Eagle Waterpik Willie