YHC picks up Q #2 in the Birthday Week bonanza. Thanks, Heisenberg, for going 2 for 2!
Humidity was MUCH higher than Monday. And only gonna get worse this week. Hydrate well, everyone!
10 PAX joined for a run. 20 out, 20 back along the traditional route. A birthday variation of the traditional 6-10, today we ran the 5-6 Stomp: Every 5 minutes, 6 burpees. This took a remarkable amount of explaining, causing YHC to turn into Angry-Q. ITS NOT HARD. EVERY 5 MINUTES, DO 6 BURPEES.
Several runners (looking at you, Screwtop Runway and Breadsticks) revolted and just ran. And ran fast. And far.
The rest of us ran and burpeed. Pop-Tart, thanks for the enjoyable convo!
Finished up with COT and Prayers. Be well, Mr. Rogers!
